Phuket Directory
4/5 based on 1 reviews.

Abbysan Yoga – Pilates – Wellness

Phuket Town, Phuket Town & Central

Established in September 2007 the Abbysan Yoga & Wellness Center is one and only center in Phuket which offers its guests and health seeker a personal and complete solution that addresses both their physical and mental levels.

Discover 5 authentic yoga styles including HATHA, ASHTANGA, VINYASA, THERAPY AND ARTISTIC YOGA

The yoga studio specialize in 25 styles of traditional, authentic and natural YOGA – DIRECT FROM THE SOURCE (INDIA) where body and mind become one.

A contemporary approach, known as STOTT PILATES incorporates the modern concepts of core stability and neutral postural alignment – restoring the natural curves of the spine – as integral to developing total fitness.

The wellness center combines the healing power of alternate medicine such as NATUROPATHY with the added health benefits of nutrition & diet and physical therapy using the resources of a qualified doctors experienced in same disciplines.

Yoga is a unique and powerful system of therapy, systematic stretches which strengthens muscles throughout the body, increases circulation to internal organs and glands, quiets the nervous system, and improves concentration.

  1. Very professionally organised classes. The trainer was helpful and efficient especially Dr Abhishek (the owner). But the location is not so good for us… on a very busy road near Central Festival Phuket. Well, good and bad at the same time about location. Anyway, this is a quite good option for healthiness lovers!

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